Stress is not a direct cause of acne. However, stress can and will worsen acne on the skin. Therefore, it is really important, particularly if you already have acne that you find ways to reduce the stress in your life, control it, and manage it to help in improving your skin and health overall.
At home, another form of Phototherapy is used by individuals who have long-term acne condition. They use light boxes as it is generally effective and convenient for them. Such light boxes produce both red and blue light wavelengths and may be used for about 15 minutes every day. It is also way cheaper compared to the light treatments that professional dermatologists use. Phototherapy, as one of the best and effective acne treatments, does not solely cure the symptoms, but the bacterial cause as well.
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